Hyperbaric Chambers and GTFOing of NYC: The Detox Diaries Part 2

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Read part one of Sara’s adventures in detoxing from fashion week right here.

A 90-minute yoga sesh does wonders but it’s no seven hour plane ride. Call me crazy but there’s something semi-delicious about being disconnected in a metal box in the sky (no?). OK–that’s a lie, I spent a combined $54.00 on wifi and wrote at least four articles–and yet still! relaxing. No fashion week traffic, anyway.

Even though by now NYFW and LFW and MFW are passed; editors are in Paris, and I’m still fully immersing myself in the ever-expanding wellness scene, bringing you the best of the best–this time from coast to coast.

Though a barely 72 hour-technically-work-trip to San Francisco is no Cara Delevingne on the beach in Bali–it was just what I needed. I knew it was a prime detox opportunity when the folks at Luna/Clif HQ gave me the following packing advice: “Many wear yoga clothes to work.”

healthy-snacks

And since San Francisco may well have been first to emphasize health and wellness, off I went, in support of the 14th annual Lunafest, a festival of short films, by, for, and about women. Held at the Palace of the Fine Arts Theater, the film festival was great–I highly recommend hosting your own, btw.

lunafest-katie-and-sara
Remind me not to pose next to the Katies of the world, those publicists for Luna by day, pilates instructor/pros by night…

Plus– I was lucky enough to be treated to some everygirl detox treats: more Soulcycle, and Drybar, two things I never say no to–especially in conjunction. P.S. Did you know Drybar has a VIP room?

VIP-Room-Flatiron-1The VIP room at Drybar

db-selfieDrybar #selfie

As does any workout class (anything in life, at all), this opportunity begged the question of what to wear. Since the DETOX is all about comfort without sacrificing style (especially in this era of insanely chic gear) I put together an outfit from Athleta–brand bestie of Luna’s specified to San Francisco.

athleta-1
Back in NYC, Still in Athleta: Workin’ out (and ready for rain) in chaturanga tights, Crunch muscle tank, and this lil slicka’.

Though I was back in NY, in well, a NY minute, I still felt rejuvenated. Last step of Part II: a quick pit stop (we’re talking under an hour here) to the palatial Erno Laszlo Institute in SoHo, where I popped into this hyperbaric chamber called Pure Oxygen by Pure Flow. A favorite of athletes, this little bed/tent/contraption is like a nap pod + (one of those things you never knew you needed but clearly do). 37 minutes in here (basically a cot on the inside) provides triple oxygen delivery, stimulates stem cell creation, and key words here: relieves jet lag.

erno-laszloChillin’.

On my way out, my technician told me I’d sleep like a baby tonight, and no matter how much else I do, sleep is still the key to any DETOX. See you soon for more on skin, nails, food, and exercise!